Our Programs

Find Your
Perfect Program

Four distinct fitness paths. One destination. Whether you want to build muscle, express yourself through dance, fight like a champion, or find inner peace — we have every journey covered.

5,000+
Active Members
120+
Classes / Week
25+
Expert Trainers
4
Programs
Programs

Choose Your Path

Each program is crafted by experts to deliver real results. Explore the details and find your perfect fit.

Gym Training
$49/class
All Levels

Gym Training

Build strength. Break limits.

State-of-the-art Hammer Strength & Rogue equipment, certified personal trainers, and motivating environment designed to push your limits every single session.

Fat Burning
Strength
Energy
Modern Equipment
Personal Training
Group Classes
Nutrition Plan
Locker Room
24/7 Access
60 minMax 20
Details
Dance Classes
$39/class
All Levels

Dance Classes

Express yourself through movement.

From hip-hop to contemporary, our energetic dance classes are perfect for fitness, creativity, and self-expression. All levels welcome — no experience needed.

Confidence
Rhythm
Joy
Various Styles
Choreography
Performance Groups
Competition Team
Beginner Friendly
All Ages
45 minMax 25
Details
Boxing
$55/class
All Levels

Boxing

Train like a champion.

Professional boxing program combining technique, cardio, and conditioning. Build strength, improve coordination, and unleash your inner fighter with our expert coaches.

Cardio
Technique
Power
Boxing Technique
Sparring
Cardio Training
Competition Prep
Speed Training
Strength Building
60 minMax 15
Details
Yoga
$35/class
All Levels

Yoga

Find balance. Find peace.

Discover tranquility and improve flexibility with our yoga sessions. From Vinyasa flow to restorative practices — find your perfect balance between mind and body.

Focus
Flexibility
Wellness
Meditation
Flexibility
Breathing Techniques
Stress Relief
All Levels
Mindfulness
60 minMax 30
Details
Schedule

A Week at Gym & Dance

Our weekly schedule is packed with classes throughout the day. Here's a sample of what a typical week looks like.

Mon
6:00 AM
Gym Training
8 spots left
7:00 PM
Boxing
5 spots left
Tue
6:30 AM
Yoga Flow
12 spots left
6:00 PM
Dance Cardio
10 spots left
Wed
6:00 AM
Gym Training
8 spots left
7:00 PM
Boxing
5 spots left
Thu
6:30 AM
Yoga Flow
12 spots left
6:00 PM
Dance Cardio
10 spots left
Fri
6:00 AM
Gym Training
8 spots left
7:00 PM
Boxing
5 spots left
Sat
9:00 AM
Dance Freestyle
15 spots left
4:00 PM
Yoga Restore
20 spots left
Sun
8:00 AM
Open Gym
18 spots left
5:00 PM
Meditation
25 spots left
FAQ

Common Questions

Still have questions? Contact us — we reply within 24 hours.

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